Marcus Priddy 4000m row
4,000
Meters
31:08.2
Time
3:53.5
Pace
203
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 90 |
February 24, 2025 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.2 | 4,000 | 3:53.5 | 27 | 391 | 203 | 25 |
| 7:57.7 | 800 | 4:58.5 | 13 | 316 | 42 | 21 |
| 6:19.1 | 1,600 | 3:56.9 | 26 | 389 | 41 | 25 |
| 6:00.6 | 2,400 | 3:45.3 | 31 | 399 | 40 | 26 |
| 5:30.3 | 3,200 | 3:26.4 | 40 | 435 | 40 | 27 |
| 5:20.5 | 4,000 | 3:20.3 | 44 | 449 | 40 | 27 |
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Workout Graph
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