Marcus Priddy 4000m row
4,000
Meters
25:35.3
Time
3:11.9
Pace
200
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 27 |
| Stroke Count | 704 |
| Drag Factor | 90 |
February 24, 2025 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:35.3 | 4,000 | 3:11.9 | 50 | 468 | 200 | 27 |
| 5:36.3 | 800 | 3:30.1 | 38 | 428 | 40 | 27 |
| 5:03.4 | 1,600 | 3:09.6 | 51 | 474 | 40 | 27 |
| 5:12.1 | 2,400 | 3:15.0 | 47 | 461 | 40 | 27 |
| 4:48.8 | 3,200 | 3:00.5 | 60 | 498 | 40 | 28 |
| 4:54.8 | 4,000 | 3:04.2 | 56 | 488 | 40 | 28 |
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Workout Graph
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