Helder Rente 2500m row
2,500
Meters
9:56.2
Time
1:59.2
Pace
169
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 83 |
September 05, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.2 | 2,500 | 1:59.2 | 206 | 1020 | 169 | 22 |
| 2:02.3 | 500 | 2:02.3 | 191 | 971 | 33 | 23 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1031 | 34 | 22 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1033 | 34 | 22 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1032 | 34 | 22 |
| 1:58.3 | 2,500 | 1:58.3 | 211 | 1034 | 34 | 22 |
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Workout Graph
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