Helder Rente 2500m row
2,500
Meters
9:52.1
Time
1:58.4
Pace
171
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 96 |
September 06, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:52.1 | 2,500 | 1:58.4 | 211 | 1025 | 171 | 22 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 34 | 22 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 35 | 22 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 1016 | 34 | 22 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1020 | 34 | 22 |
| 1:58.4 | 2,500 | 1:58.4 | 211 | 1025 | 34 | 22 |
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Workout Graph
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