Helder Rente 5000m row
5,000m
Meters
19:42.5
Time
1:58.2
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 405 |
| Drag Factor | 142 |
September 06, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.5 | 5,000m | 1:58.2 | 212 | 1028 | 21 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 22 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 21 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 20 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 20 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 20 |
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Workout Graph
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