Helder Rente 10000m row
10,000m
Meters
39:09.2
Time
1:57.4
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
| Stroke Count | 810 |
| Drag Factor | 140 |
September 08, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:09.2 | 10,000m | 1:57.4 | 216 | 1043 | 21 |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 21 |
| 7:50.2 | 4,000m | 1:57.5 | 215 | 1041 | 21 |
| 7:50.9 | 6,000m | 1:57.7 | 215 | 1038 | 21 |
| 7:47.7 | 8,000m | 1:56.9 | 219 | 1053 | 21 |
| 7:47.5 | 10,000m | 1:56.8 | 219 | 1054 | 21 |
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Workout Graph
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