Helder Rente 6000m row
6,000m
Meters
23:11.7
Time
1:55.9
Pace
412
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 139 |
September 09, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.7 | 6,000m | 1:55.9 | 224 | 1072 | 20 |
| 4:42.2 | 1,200m | 1:57.5 | 215 | 1040 | 21 |
| 4:38.6 | 2,400m | 1:56.0 | 224 | 1070 | 20 |
| 4:39.3 | 3,600m | 1:56.3 | 222 | 1064 | 20 |
| 4:37.6 | 4,800m | 1:55.6 | 226 | 1078 | 20 |
| 4:34.0 | 6,000m | 1:54.1 | 235 | 1109 | 20 |
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Workout Graph
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