Helder Rente 5000m row
5,000m
Meters
19:34.9
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 127 |
September 17, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.9 | 5,000m | 1:57.4 | 216 | 1042 | 20 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 21 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 20 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 20 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 20 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 20 |
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Workout Graph
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