Helder Rente 5000m row
5,000m
Meters
18:40.3
Time
1:52.0
Pace
358
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 20 |
| Stroke Count | 369 |
| Drag Factor | 135 |
September 20, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.3 | 5,000m | 1:52.0 | 249 | 1156 | 20 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 22 |
| 3:44.6 | 2,000m | 1:52.3 | 247 | 1150 | 20 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 19 |
| 3:43.7 | 4,000m | 1:51.8 | 250 | 1160 | 19 |
| 3:43.9 | 5,000m | 1:51.9 | 249 | 1158 | 19 |
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Workout Graph
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