Helder Rente 5000m row
5,000m
Meters
19:46.6
Time
1:58.6
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 133 |
September 21, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.6 | 5,000m | 1:58.6 | 209 | 1020 | 20 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 20 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 19 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 20 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 20 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 21 |
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Workout Graph
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