Helder Rente 5000m row
5,000m
Meters
18:50.5
Time
1:53.0
Pace
354
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 22 |
| Stroke Count | 414 |
| Drag Factor | 141 |
September 26, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.5 | 5,000m | 1:53.0 | 242 | 1133 | 22 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 22 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 22 |
| 3:47.5 | 3,000m | 1:53.7 | 238 | 1118 | 22 |
| 3:46.0 | 4,000m | 1:53.0 | 243 | 1134 | 22 |
| 3:38.3 | 5,000m | 1:49.1 | 269 | 1226 | 22 |
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Workout Graph
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