Helder Rente 5000m row
5,000m
Meters
19:14.4
Time
1:55.4
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 142 |
September 28, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.4 | 5,000m | 1:55.4 | 228 | 1082 | 23 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 24 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 24 |
| 3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 23 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 23 |
| 3:42.0 | 5,000m | 1:51.0 | 256 | 1180 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.