Helder Rente 30:00 row
7,950m
Meters
30:00.0
Time
1:53.2
Pace
563
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 143 |
September 29, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,950m | 1:53.2 | 241 | 1130 | 22 |
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 24 |
| 12:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 22 |
| 18:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 22 |
| 24:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 21 |
| 30:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 21 |
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Workout Graph
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