Helder Rente 5000m row
5,000m
Meters
18:54.9
Time
1:53.4
Pace
353
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 141 |
October 03, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.9 | 5,000m | 1:53.4 | 239 | 1124 | 22 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 22 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 21 |
| 3:45.0 | 3,000m | 1:52.5 | 246 | 1146 | 22 |
| 3:42.9 | 4,000m | 1:51.4 | 253 | 1170 | 23 |
| 3:37.6 | 5,000m | 1:48.8 | 272 | 1235 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.