Helder Rente 5000m row
5,000m
Meters
19:08.5
Time
1:54.8
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 139 |
October 18, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.5 | 5,000m | 1:54.8 | 231 | 1095 | 23 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 24 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 24 |
| 3:47.7 | 3,000m | 1:53.8 | 237 | 1116 | 23 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 23 |
| 3:42.5 | 5,000m | 1:51.2 | 254 | 1174 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.