Helder Rente 5000m row
5,000m
Meters
18:54.3
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 22 |
| Stroke Count | 418 |
| Drag Factor | 140 |
October 25, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.3 | 5,000m | 1:53.4 | 240 | 1125 | 22 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 22 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 22 |
| 3:45.4 | 3,000m | 1:52.7 | 245 | 1141 | 22 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 22 |
| 3:42.5 | 5,000m | 1:51.2 | 254 | 1174 | 22 |
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Workout Graph
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