Helder Rente 17:16 row
4,513m
Meters
17:16.0
Time
1:54.7
Pace
314
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
| Drag Factor | 146 |
November 05, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.0 | 4,513m | 1:54.7 | 231 | 1096 | 22 |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 23 |
| 15:15.8 | 2,000m | 1:54.0 | 236 | 1113 | 23 |
| 17:14.2 | 513m | 1:55.3 | 228 | 1083 | 21 |
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