Helder Rente 17:19 row
4,524m
Meters
17:19.2
Time
1:54.8
Pace
315
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 23 |
| Stroke Count | 390 |
| Drag Factor | 152 |
November 08, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.2 | 4,524m | 1:54.8 | 231 | 1095 | 23 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 23 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 22 |
| 17:19.0 | 606m | 1:54.6 | 232 | 1098 | 22 |
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Workout Graph
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