Helder Rente 5000m row
5,000m
Meters
19:01.3
Time
1:54.1
Pace
349
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
| Stroke Count | 415 |
| Drag Factor | 142 |
November 09, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.3 | 5,000m | 1:54.1 | 235 | 1110 | 22 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 23 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 22 |
| 3:46.7 | 3,000m | 1:53.3 | 240 | 1127 | 21 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 21 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 22 |
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Workout Graph
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