Helder Rente 11:45 row
3,034m
Meters
11:45.7
Time
1:56.2
Pace
208
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 142 |
November 11, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.7 | 3,034m | 1:56.2 | 223 | 1065 | 22 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 |
| 11:45.0 | 463m | 1:53.3 | 240 | 1126 | 21 |
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Workout Graph
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