Helder Rente 30:00 row
7,822m
Meters
30:00.0
Time
1:55.0
Pace
543
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 141 |
November 14, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,822m | 1:55.0 | 230 | 1090 | 20 |
| 6:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 21 |
| 12:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 21 |
| 18:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 20 |
| 24:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 20 |
| 30:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 20 |
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Workout Graph
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