Helder Rente 5000m row
5,000m
Meters
19:00.8
Time
1:54.0
Pace
349
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 21 |
| Stroke Count | 408 |
| Drag Factor | 146 |
November 29, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.8 | 5,000m | 1:54.0 | 236 | 1111 | 21 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 22 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 22 |
| 3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 21 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 21 |
| 3:44.3 | 5,000m | 1:52.1 | 248 | 1153 | 21 |
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Workout Graph
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