Helder Rente 12:03 row
3,080m
Meters
12:03.4
Time
1:57.4
Pace
209
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 139 |
December 05, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.4 | 3,080m | 1:57.4 | 216 | 1043 | 21 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 21 |
| 12:03.0 | 480m | 2:08.1 | 166 | 872 | 21 |
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