Helder Rente 11:46 row
3,023m
Meters
11:46.6
Time
1:56.8
Pace
205
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 138 |
December 06, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.6 | 3,023m | 1:56.8 | 219 | 1054 | 21 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 |
| 11:46.0 | 461m | 1:54.9 | 230 | 1092 | 20 |
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Workout Graph
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