Helder Rente 5000m row
5,000m
Meters
19:25.3
Time
1:56.5
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 406 |
| Drag Factor | 149 |
December 09, 2021 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.3 | 5,000m | 1:56.5 | 221 | 1061 | 21 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 21 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 21 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 21 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 21 |
| 3:49.3 | 5,000m | 1:54.6 | 232 | 1099 | 21 |
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Workout Graph
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