Helder Rente 11:36 row
3,021
Meters
11:36.5
Time
1:55.2
Pace
209
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 151 |
December 12, 2021 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.5 | 3,021 | 1:55.2 | 228 | 1086 | 24 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 24 |
| 11:36.0 | 420 | 1:54.2 | 234 | 1106 | 24 |
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Workout Graph
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