Helder Rente 15:18 row
4,020m
Meters
15:18.2
Time
1:54.2
Pace
280
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 20 |
| Stroke Count | 331 |
| Drag Factor | 164 |
December 17, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.2 | 4,020m | 1:54.2 | 235 | 1108 | 20 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 |
| 10:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 21 |
| 15:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 21 |
| 15:18.0 | 75m | 2:00.0 | 203 | 997 | 16 |
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Workout Graph
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