Helder Rente 6000m row
6,000m
Meters
23:03.0
Time
1:55.2
Pace
417
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 165 |
December 19, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.0 | 6,000m | 1:55.2 | 229 | 1086 | 22 |
| 4:36.6 | 1,200m | 1:55.2 | 229 | 1086 | 23 |
| 4:35.5 | 2,400m | 1:54.7 | 231 | 1096 | 22 |
| 4:37.1 | 3,600m | 1:55.4 | 227 | 1082 | 22 |
| 4:42.2 | 4,800m | 1:57.5 | 215 | 1040 | 22 |
| 4:31.6 | 6,000m | 1:53.1 | 241 | 1131 | 22 |
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Workout Graph
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