Helder Rente 6000m row
6,000m
Meters
23:30.0
Time
1:57.5
Pace
406
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 154 |
January 09, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.0 | 6,000m | 1:57.5 | 216 | 1042 | 22 |
| 4:38.9 | 1,200m | 1:56.2 | 223 | 1067 | 23 |
| 4:49.4 | 2,400m | 2:00.5 | 200 | 987 | 22 |
| 4:44.9 | 3,600m | 1:58.7 | 209 | 1020 | 22 |
| 4:40.3 | 4,800m | 1:56.7 | 220 | 1056 | 22 |
| 4:36.6 | 6,000m | 1:55.2 | 229 | 1086 | 22 |
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Workout Graph
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