Helder Rente 5000m row
5,000m
Meters
20:36.2
Time
2:03.6
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 144 |
March 03, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.2 | 5,000m | 2:03.6 | 185 | 937 | 20 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 21 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 20 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 19 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 19 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.