Helder Rente 20:58 row
5,124
Meters
20:58.7
Time
2:02.8
Pace
329
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 140 |
May 07, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.7 | 5,124 | 2:02.8 | 189 | 950 | 20 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 20 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 20 |
| 20:58.0 | 242 | 1:59.8 | 203 | 999 | 19 |
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Workout Graph
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