Helder Rente 12:45 row
3,217m
Meters
12:45.5
Time
1:58.9
Pace
215
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 135 |
May 08, 2022 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.5 | 3,217m | 1:58.9 | 208 | 1015 | 20 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 12:45.0 | 698m | 1:58.1 | 212 | 1029 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.