Helder Rente 16:40 row
4,111m
Meters
16:40.5
Time
2:01.6
Pace
268
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 135 |
May 11, 2022 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.5 | 4,111m | 2:01.6 | 194 | 968 | 20 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 16:40.0 | 378m | 2:12.2 | 151 | 820 | 19 |
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Workout Graph
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