Helder Rente 5000m row
5,000m
Meters
19:13.2
Time
1:55.3
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
| Stroke Count | 422 |
| Drag Factor | 139 |
May 14, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.2 | 5,000m | 1:55.3 | 228 | 1085 | 22 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 23 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 22 |
| 3:49.0 | 3,000m | 1:54.5 | 233 | 1102 | 21 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 22 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 22 |
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Workout Graph
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