Helder Rente 5000m row
5,000m
Meters
19:25.4
Time
1:56.5
Pace
345
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 139 |
May 15, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.4 | 5,000m | 1:56.5 | 221 | 1061 | 22 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 22 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 22 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 21 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 22 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.