Helder Rente 20:45 row
5,116m
Meters
20:45.3
Time
2:01.7
Pace
334
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 136 |
May 16, 2022 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.3 | 5,116m | 2:01.7 | 194 | 968 | 21 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 20:45.0 | 135m | 2:46.6 | 76 | 560 | 17 |
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Workout Graph
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