Helder Rente 10000m row
10,000m
Meters
39:07.8
Time
1:57.3
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 139 |
May 23, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:07.8 | 10,000m | 1:57.3 | 216 | 1044 | 20 |
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 20 |
| 7:47.5 | 4,000m | 1:56.8 | 219 | 1054 | 20 |
| 7:48.9 | 6,000m | 1:57.2 | 217 | 1047 | 20 |
| 7:54.5 | 8,000m | 1:58.6 | 210 | 1021 | 20 |
| 7:46.2 | 10,000m | 1:56.5 | 221 | 1060 | 21 |
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Workout Graph
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