Helder Rente 5000m row
5,000m
Meters
19:54.1
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 153 |
May 27, 2022 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.1 | 5,000m | 1:59.4 | 206 | 1007 | 19 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 19 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 19 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 19 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 20 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 20 |
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Workout Graph
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