Helder Rente 4:00 row
1,085m
Meters
4:00.0
Time
1:50.5
Pace
78
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 158 |
May 28, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,085m | 1:50.5 | 259 | 1190 | 25 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 |
| 2:00.0 | 268m | 1:51.9 | 250 | 1158 | 25 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 24 |
| 4:00.0 | 277m | 1:48.3 | 276 | 1248 | 25 |
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Workout Graph
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