Helder Rente 21:36 row
5,517
Meters
21:36.7
Time
1:57.5
Pace
373
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 158 |
May 29, 2022 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.7 | 5,517 | 1:57.5 | 216 | 1035 | 373 | 22 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 23 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 21 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 22 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 22 |
| 21:36.0 | 414 | 1:55.9 | 225 | 1050 | 28 | 21 |
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Workout Graph
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