Helder Rente 21:36 row
5,517m
Meters
21:36.7
Time
1:57.5
Pace
373
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 158 |
May 29, 2022 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.7 | 5,517m | 1:57.5 | 216 | 1042 | 22 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
| 21:36.0 | 414m | 1:55.9 | 225 | 1072 | 21 |
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Workout Graph
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