Helder Rente 30:00 row
7,562
Meters
30:00.0
Time
1:59.0
Pace
514
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 159 |
May 31, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,562 | 1:59.0 | 208 | 1028 | 514 | 22 |
| 6:00.0 | 1,549 | 1:56.2 | 223 | 1060 | 106 | 22 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 950 | 95 | 20 |
| 18:00.0 | 1,540 | 1:56.8 | 219 | 1050 | 105 | 22 |
| 24:00.0 | 1,528 | 1:57.8 | 214 | 1030 | 103 | 22 |
| 30:00.0 | 1,541 | 1:56.8 | 220 | 1050 | 105 | 23 |
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Workout Graph
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