Helder Rente 40:06 row
10,142
Meters
40:06.4
Time
1:58.6
Pace
678
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 172 |
June 03, 2022 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.4 | 10,142 | 1:58.6 | 210 | 1021 | 678 | 21 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 21 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 22 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 22 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 22 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 21 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 21 |
| 35:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 21 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 21 |
| 40:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 0 |
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Workout Graph
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