Helder Rente 5000m row
5,000m
Meters
19:50.1
Time
1:59.0
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 429 |
| Drag Factor | 168 |
June 05, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.1 | 5,000m | 1:59.0 | 208 | 1014 | 22 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 22 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 21 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 22 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 22 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 23 |
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Workout Graph
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