Helder Rente 30:00 row
7,803m
Meters
30:00.0
Time
1:55.3
Pace
540
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 170 |
June 06, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,803m | 1:55.3 | 228 | 1085 | 23 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 22 |
| 12:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 22 |
| 18:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 23 |
| 24:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 23 |
| 30:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 23 |
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Workout Graph
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