Helder Rente 5000m row
5,000m
Meters
18:49.9
Time
1:52.9
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 160 |
June 07, 2022 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.9 | 5,000m | 1:52.9 | 243 | 1135 | 24 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 24 |
| 3:46.7 | 2,000m | 1:53.3 | 240 | 1127 | 23 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 23 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 24 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 24 |
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Workout Graph
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