Helder Rente 30:00 row
7,519
Meters
30:00.8
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 164 |
June 13, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,519 | 1:59.7 | 204 | 995 | 498 | 22 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 23 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 23 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 23 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 22 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 22 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 21 |
| 30:00.0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.