Helder Rente 40:43 row
10,027m
Meters
40:43.2
Time
2:01.8
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 163 |
June 14, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.2 | 10,027m | 2:01.8 | 194 | 966 | 21 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 |
| 40:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 40:43.0 | 170m | 2:06.4 | 173 | 895 | 19 |
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Workout Graph
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