Helder Rente 44:07 row
10,078m
Meters
44:07.2
Time
2:11.3
Pace
607
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 163 |
June 14, 2022 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:07.2 | 10,078m | 2:11.3 | 154 | 831 | 20 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 44:07.0 | 939m | 2:11.5 | 154 | 829 | 20 |
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Workout Graph
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