Helder Rente 57:11 row
14,025m
Meters
57:11.3
Time
2:02.3
Pace
909
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 1220 |
| Drag Factor | 167 |
June 15, 2022 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:11.3 | 14,025m | 2:02.3 | 191 | 958 | 21 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 55:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 57:11.0 | 523m | 2:05.2 | 178 | 913 | 22 |
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Workout Graph
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