Helder Rente 1:03:26 row
15,023m
Meters
1:03:26.7
Time
2:06.6
Pace
938
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 1314 |
| Drag Factor | 149 |
June 17, 2022 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:26.7 | 15,023m | 2:06.6 | 172 | 892 | 21 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 45:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 50:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 55:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 1:00:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 1:03:26.0 | 848m | 2:01.4 | 195 | 972 | 23 |
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Workout Graph
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